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THE BENEFITS
When it comes to acroyoga L-basing we highly recommend investing in an acroyoga pillow (a.k.a. acroyoga wedge) for your practice.
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These support props have several benefits from both a performance and also a health perspective when practicing L-basing acroyoga.
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The angled cushion reduces stress and strain on the lower back, hips and hamstrings, and in doing so can also make difficult movements more accessible by alleviating the mobility requirements.
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Plus, it enhances power and force generation for throwing dynamic acro skills, as well as providing increased cushioning and absorption when catching dynamic acro skills.
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These benefits result in a healthier, sustainable, more comfortable and longer-lasting practice, allowing you to focus fully on the acro.
OUR RECOMMENDATION
These days there are many popular acroyoga pillows on the market, with the main ones being The Prillow, The Acroback, Acrobyjoe Wedge 2.0, Acropartners Pillow, and many more.
Each is slightly different and unique in multiple ways, such as firmness, height, wedge angle, comfort, straps and materials.
We strongly recommend testing out different ones when you see them to feel how they are and what you enjoy/prefer.
We personally at AcroSpirit have used and continue to use The Acroback as our preferred pillow. We were involved in the initial design and development of the product, and find it a great all-round acroyoga pillow.
As such we have an affiliate code "BEYONDACROSPIRIT" and link to The Acroback store. That will get you a 10% discount storewide.
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