NYEPI
ACROYOGA RETREAT
BEGINNER/
INTERMEDIATE
March 9 – 12, 2024
North Bali, Tembok
Join a magical Nyepi experience at a beachfront resort
with our acroyoga community.
Be part of a special acroyoga retreat experience during the unique Balinese holiday of Nyepi, the Day Of Silence.
You will spend 4 days and 3 nights in a beautiful beachfront resort in Tembok, North Bali, together with our AcroYoga community, all under the guidance of our highly skilled acro teachers and retreat hosts.
During the retreat you will get 5+ acro classes, acro jams, yoga sessions, handstand workshop, Thai massage lesson, Silent Day activities, and a fantasticcommunity atmosphere!
​
It’s going to be epic, memorable and deeply connective, so don’t miss out!
The retreat experience
AcroSpirit has been hosting epic retreat events since 2019.
​
We always aim to make fun, connective, memorable retreat experiences for our community members, whilst also sharing and teaching cool acroyoga skills and flows to help you level up.
​
Our retreats are truly centred around acroyoga and connection.
If you come on your own then expect to make new friends and be welcomed into a community, or if you come with friends or a partner then expect to form deeper connections and trust with each other, and meet other like-minded people too.
Acroyoga
Learn new acro skills, flows and fun partner exercises, all in a safe and progressive way to suit your acro level and experie
Community
Connect with a group of like-minded people that value connection, play, fun and supporting one another.
Memories
Morning yoga, thai massage, handstands, acro jams at the epic resort space, games and more fun group activities during the retreat experience.
Embracing Nyepi
Nyepi is the traditional Balinese Hindu holiday of silence, introspection and meditation.
​
It marks the beginning of the Balinese New Year and locals honour this tradition by having 24hrs of enforced inactivity, limited use of lights and minimal noise.
​
As the whole of the island is effectively shut for 24hrs and you are not allowed to leave your residency, it is the perfect opportunity to retreat and bond with others.
​
During the retreat we like to pay our respects and honour this Balinese tradition.
For the Nyepi day, March 11th, we will have more restful, meditative and quiet activities, to find deeper more meaningful connections with ourselves and each other.
AcroSpirit approach
AcroSpirit’s approach to the practice and teachings of Acroyoga goes far beyond the physical skills!
We see Acroyoga as a beautiful pathway to greater connection, communication, teamwork, trust, empathy, support, friendship and play.
Together we grow, learn and share this incredible practice with each other to reach new heights both figuratively and literally!
We strongly stand for unity, inclusiveness and empowering each other to rise together beyond our individual limits.
Through Acroyoga we become more than a community, we become a family.
.jpeg)
Day Schedule Example:
08.00 – 09.00
09.00 – 10.30
10:30 – 12.00
12:00 - 13:00
13:00 – 14:30
14:30 – 16:00
16.30 – 18.00
18.00 – 19.30
19.30
Yoga Flow / Partner Stretching
Breakfast
Handstands / Acrotraining / Acroyoga Workshop
Open Acro Jam / Pool / Beach
Lunch
Acroyoga Workshop
Open Acro Jam / Pool / Beach
Dinner
Evening Group Activity / Thai Massage Class
What to expect
Each day will start with morning yoga and pre-hab practices to give your body a great start to the day.
​
After a tasty breakfast you can enjoy an acro workshop followed by an open acro jam to try out what you learned or just play more with others!
After a long lunch break there will be more acro content for you to learn, with potentially some therapeutics or massage included for sore muscles, plus another opportunity to jam more or just chill before dinner.
Lastly in the evenings there will be fun and relaxed group activities like connection games and time to just socialise and enjoy.
And you can of course choose to relax and rest instead of an activity, and go at your own pace during the retreat as you prefer.
Your retreat hosts
Ksenia
has been living in Bali for 4 years and has been teaching acroyoga classes, retreats and workshops for the past 3 years. She loves introducing acroyoga in to peoples lives and seeing how they grow from the practice. Ksenia teaches with an emphasis on precision and safety. Her fun and friendly nature helps students feel comfortable and welcomed. She loves teaching smooth flows in new, exciting ways and keeps students inspired to improve.
Belen
originally from Chile, offers seven years of dedicated acroyoga teaching experience. She's well-versed in physical education, international acroyoga, yoga, and Ayurveda.
With her warm and welcoming approach, Belen creates a supportive environment for students to explore their abilities. Her expertise in physical education and yoga helps students build strength, flexibility, and trust in their partnerships. Belen specializes in creating exciting acroyoga sequences that foster growth and well-being. She is also the founder of the Acroyoga Sur School in Chile.
​
​
​
Make the most of your Bali trip!
Fill your schedule with more high-quality Acroyoga events happening around the retreat time!
Foundations
New skills
Accommodation
We'll be staying at a luxury resort on North Bali's black lava beach in the Tembok area.
Our classes will be held in a spacious yoga shala with stunning ocean views.
We'll have access to an infinity pool, lush gardens, and a restaurant.
The spacious rooms feature King-sized or Twin-sized beds, elegant furnishings, and en-suite bathrooms with hot and cold showers and luxury amenities.
You can choose between two room types:
-
Private room with a double bed
-
Shared room for two with a double or twin beds
​