SUMMER ACROYOGA RETREAT
BEGINNER/
INTERMEDIATE
July 26, 10AM – July 29, 3PM
Sidemen, Bali
Retreat yourself to 4 days of acroyoga, fun and connection with our amazing acro community!
Join this special AcroYoga retreat surrounded by the greenest rice fields, lush jungles and the serene river valley of Sidemen, Bali.
You'll immerse yourself in a 4-day, 3-night experience at a stunning retreat center alongside our AcroYoga community. Enjoy beautiful Bali nature while exploring new skills under the guidance of our experienced acro teachers and retreat hosts.
During the retreat, indulge in 5 acroyoga workshops, daily jam sessions, morning tea meditations, yoga practices, group photos, bonfire nights, games, delicious food included, new friends connections and amazing community vibes!
This promises to be an unforgettable, deeply enriching experience — don't miss out!
Acrospirit approach
.jpeg)
AcroSpirit’s approach to the practice and teachings of Acroyoga goes far beyond the physical skills!
We see Acroyoga as a beautiful pathway to greater connection, communication, teamwork, trust, empathy, support, friendship and play.
Together we grow, learn and share this incredible practice with each other to reach new heights both figuratively and literally!
We strongly stand for unity, inclusiveness and empowering each other to rise together beyond our individual limits.
Through Acroyoga we become more than a community, we become a family.
At our events we implement the AcroSpirit Code of Conduct for the safety and clarity of all participants and teachers. See full details here
Acroyoga
Learn new acro skills, flows and fun partner exercises, all in a safe and progressive way to suit your acro level and experience.
Community
Connect with a group of like-minded people that value connection, play, fun and supporting one another.
Memories
Morning pre-hab, stretching, handstands, acro jams at the epic resort space, games and more fun group activities during the retreat experience.
AcroSpirit has been hosting epic retreat events since 2019.
Our retreats are truly centred around acroyoga and connection.
.jpg)
The retreat experience
Foundations
New skills
Something exciting
This retreat will be relevant for beginner and intermediate levels. You'll learn creative flows, washing machines, transitions, and other skills. It will be suitable for beginners and will provide numerous options for intermediates. If you already have some experience, you'll be able to develop and improve your acro practice further.
If you have never practiced acro before It's perfectly fine, but for your maximum enjoyment, we recommend taking at least one acro class before the retreat. It will provide a supportive and progressive environment to learn and take your first steps in acroyoga.
This retreat is community-focused, so no matter which skill you have, you'll enjoy good vibes, acro fun, and connections with people.
Acro content and level
Day Schedule Example:
07.00 – 07.45
08.00 – 09.00
09.00 – 10.30
10:30 – 12.00
12:00 - 13:00
13:00 – 15:00
15:00 – 16:30
16.30 – 18.00
18.00 – 19.30
19.30 – 21:00
Tea & Meditation
Yoga Flow / Stretching
Breakfast
AcroYoga Workshop
Open Acro Jam
Lunch / Free Time / River chill out
AcroYoga Workshop
Open Acro Jam
Dinner
Group games/Bonfire night
What to expect
Each day will start with morning meditation and yoga practices to give your mind and body a great start to the day.
After a tasty breakfast you can enjoy an acro workshop followed by an open acro jam to try out what you learned or just play more with others!
After a long lunch break there will be more acro content for you to learn, with potentially some therapeutics or massage included for sore muscles, plus another opportunity to jam more or just chill before dinner.
Lastly in the evenings there will be fun and chill group activities like bonfire night, or board games and time to just socialise and relax.
And you can of course choose to relax and rest instead of an activity, and go at your own pace during the retreat as you prefer.
Your retreat hosts
Ksenia & Barry
Ksenia and Barry have been teaching acroyoga together in Bali since 2021. They are part of the AcroSpirit Community in Bali that hosts beginner and intermediate acro classes at local yoga studios, training centers and yoga teacher trainings.
Ksenia is an acroyoga teacher and graphic designer from Bali. She has been living in Bali for 5 years and has been teaching acroyoga classes, trainings and workshops for the past 4 years. She is part of the AcroSpirit acroyoga collective, an organiser of Bali acroyoga retreats, workshops and festival. She loves introducing acroyoga into peoples lives and seeing how they grow from the practice. Her teaching principals have an emphasis on precision and safety. She believes that her fun and friendly nature helps students feel comfortable and welcomed. She loves teaching smooth flows, skills and washing machines in new, exciting ways and keeps students inspired to improve.
Barry is passionate about acro, yoga and tea! In Bali, Barry teaches regular acroyoga and yoga classes and helps to facilitate jams and retreats. Barry is also the primary teacher at Dragon Tea Temple where he shares his vast knowledge of tea and the Art of tea ceremony. With his lighthearted playfulness and professionalism you can expect to learn, laugh and have fun.
Accommodation
We will stay in natural retreat center located in the middle of green lush area of Sidemen, overlooking the river valley of terraced-rice fields. The views and atmosphere are breathtaking.
We will enjoy our classes in a large yoga shala overlooking green view. We'll have community evening activities in the restaurant space, yoga shala or at the green field with bonfire.
Each room comes with a beautiful ensuite bathroom, filtered water, and natural balinese style.
We offer 2 kinds of rooms. Private room for 1 (double bed), shared room for 2 (double or twin beds).
Accommodation
We will stay in natural retreat center located in the middle of green lush area of Sidemen, overlooking the river valley of terraced-rice fields. The views and atmosphere are breathtaking.
We will enjoy our classes in a large yoga shala overlooking green view. We'll have community evening activities in the restaurant space, yoga shala or at the green field with bonfire.
Each room comes with a beautiful ensuite bathroom, filtered water, and natural balinese style.
We offer 2 kinds of rooms. Private room for 1 (double bed), shared room for 2 (double or twin beds).